Ayurveda means "Science of life" which teaches the old Indian holistic tradition that unites mind, body and spirit. These wellness-enhancing rituals are uniquely designed to detoxify, purify and bring balance, well-being and energy to the body and mind. They release physical tension, harmonise these energies, and deeply nourish your core, bringing tranquillity and peace to every cell of your body.
These treatments are chosen to meet your specific individual needs according to your specific dosha.
Ayurveda Consultation (10 min)
Complimentary, prior to Ayurvedic Treatments. We recommend before enjoying one of our traditional Ayurvedic Rituals, you should spend at least 10 minutes with our Ayurvedic Specialist who will customise your treatment according to your specific dosha.
Abhyanga (60 min)
A traditional Abhyanga massage is performed by two therapist’s using the long stroke technique. This offering is a delightful way to relax the body and allow the mind to drift away, using a traditional blend of medicinal oils to awaken the inner wisdom.
Shirodhara Therapy (60 min)
Shirodhara is a significant therapy working through the deepest levels of one’s being. In this, flow of warm medicated oil is poured continuously on the forehead, helps to connect and rejuvenate the energy systems within the body. This specialised treatment helps to improve blood supply, thus increasing supply of nutrients and oxygen to the tissues and promotes unblocking of nerve impulses to help relieve tension.
Hot Herbal Poultice Massage (60 min)
This centuries-old treatment consists of a therapeutic massage using warm poultices filled with healing herbs and spices from Asia. Warm oils are drizzled over your body, then utilising the poultice, your therapist massages your body in slow rhythmic movements. The fragrant therapeutic nature of the oils, poultice and massage creates a heavenly, sumptuous experience that will leave you feeling rejuvenated, refreshed and wonderfully relaxed.
Pizhichil (60 min)
In this procedure, oil is poured on the whole body continuously in a special pattern. It is effective in pain and stiffness of the limbs and joints and helps in curing general weakness after illness. Extremely relaxing due to the warm oil.
Ayurvedic Body Scrub (45 min)
Total body scrub is given with medicinal oil based cream and herbal scrubber followed by hot sponging..