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ITC GARDENIA, BENGALURU

KAYA KALP - THE SPA

‘Kaya kalp’ is derived from the Sanskrit word which means Rejuvenation of Body Mind & Soul. 

Indian culture at the heart of the Indian experience. Journey through a majestic land of ancient customs and rituals – and recapture the spiritual and medicinal legacies of Bangalore. Amid the bustle of this great metropolitan, ITC Gardenia’s Kaya Kalp - The Spa offers a gentle haven of purity, peace and joy. Kaya Kalp also includes lush verticle gardens amongst its major attractions.  The decor lends eco-friendly touches.  Room dividers are created with trunks of bamboo trees while the walls are lined with fabric made of natural fibres including Jute, hemp and linen.

The 10,400 Sq.ft oasis of tranquillity brings you a complete range of Asian, European and ancient traditional health and beauty therapies to reawaken and revitalize you from the inside. 

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  • SPA JOURNIES

    2

  • Gardenia Delight

    1

  • Romantic Interlude

    1

  • Go Green

    1

  • Body Treatments

    6

  • Massages

    8

  • Speciality Treatments

    16

  • Beauty Treatments

    12

SPA JOURNEYS

A unique combination of natural fruits such as pomegranate – which is a deep cleansing antioxidant and lime, mixed with organic brown sugar allows the body to be gently exfoliated.
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SPA JOURNEYS

GO GREEN

A unique combination of natural ingredients such as cucumber and mint which gently exfoliates, this therapy has a cleansing and healing effect. Using a powerful blend of traditional oils, the mind is guided into a subconscious state, which induces a sense of peace. This state of well being is then enhanced by an intense, rhythmic massage by the therapist. Your journey will complete with a pure cucumber and refreshing mint juice.

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GO GREEN

Go Green (180 MIN)
A unique combination of natural ingredients such as cucumber and mint which gently exfoliates, this therapy has a cleansing and healing effect. Using a powerful blend of traditional oils, the mind is guided into a subconscious state, which induces a sense of peace. This state of well-being is then enhanced by an intense, rhythmic massage by the therapist.

FOOT RITUAL
Sit back and listen to soothing music while we indulge you with an exotic foot ritual by soaking your feet in a bowl of warm water and rose petals, followed by a cleansing ritual which will help you to unwind and relax.

ALOEVERA and MINT GEL SCRUB
Aloe vera, the cocktail of nature is enriched with antiseptic, cooling and healing properties and when mixed with the nutritious benefits of mint, it will gently exfoliate, soften and nourish, leaving the skin cool.

KAYA KALP MASSAGE
Our signature massage is designed to relax the entire body, focussed on relieving muscular tension while combining wonderful soothing strokes for the ultimate massage experience. This powerful aroma therapeutic massage incorporates a dynamic blends of oils.

DEEP CLEANSING FACIAL
Our skin care professional will analyse your skin and create a healthy skin care regime based on your skin type. Each of our specially designed facials is customised to your specific needs. The youthful glow of your pampered skin will reflect your inner beauty.

SPECIALITY TREATMENTS

The fine jets of the hydrotherapy bath are placed in specific points of the body.
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SPECIALITY TREATMENTS

BATH HOUSE (30 min)
The hydrotherapy baths are very stimulating and warming to the muscles, increasing blood circulation as well as lymphatic system.
De-Stress Bath
Relaxing and soothing bath for those who lead a stressful life or just want to relax.
Up-Lifting Bath
Clears the mind and energises the body and mind, a good pick me up bath.
Luxurious Milk Bath
A luxuriously decadent formulation made from an ancient royal recipe allows for one of the most lavish bathing experiences ever. This pearlescent milk bath leaves the skin with a fragranced velvet texture, exquisite luminosity and unbelievable softness. A true indulgence for couples.

Ayurvedic Rituals
Ayurveda is an ancient medical science, an Indian system based in holism, which unites mind, body and spirit. These wellness-enhancing rituals are uniquely designed to detoxify, purify and bring balance, well-being and energy to the body and mind. These rituals help release physical tension, harmonise energies, and deeply nourish your core, bringing tranquility and peace to every cell of your body.
These treatments are chosen to meet your individual needs according to your specific dosha.

Abhyanga (60 MIN)
A traditional Abhyanga massage is performed by a therapist using long stroke technique. This offering is a delightful way to relax the body and allows the mind to drift away, using a traditional blend of oils to awaken the inner wisdom.

Shirodhara (60 MIN)
Specially prepared medicated oil or medicated milk is poured on the forehead continuously in a special pattern and temperature. Pre and post therapy, head and face massages are performed.

Ayurvedic Body Scrub (40 MIN)
A total body scrub is given with a medicinal oil-based cream and herbal scrubber followed by hot sponging.
Pizhichil (60 MIN)
In this procedure oil is poured on the entire body continuously in a special pattern. It is effective in relieving pain and stiffness of the limbs and joints and helps with general weakness after illness.
It helps a lot in rejuvenating the entire body if administered over 3 to 7 days.

Padabhyangam (30 MIN)
A medicated oil massage for your feet. This therapy aids with relaxation and helps promotes a good sleep pattern.

Shirobhyangam (30 MIN)
Head massage with special Ayurvedic oil. It helps in insomnia, de-stresses the mind and body, strengthens the hair roots and improves scalp circulation to promote hair growth.

Hot Herbal Poultice (60 MIN)
This centuries-old treatment consists of a therapeutic massage using warm poultices filled with healing herbs and spices from Asia. Warm oils are drizzled over your body, then utilising the poultice, your therapist massages your body in slow rhythmic movements. The healing properties from the poultices and essential oils will leave you feeling rejuvenated, refreshed and wonderfully relaxed.

Nasyam (30 MIN)
Nasyam therapy is a process wherein the herbal oils and liquid medicines are administered through the nostrils. Since the nose is the gateway to the head, the therapy is highly effective in curing a number of diseases pertaining to the head. The therapy cleanses and opens the channels of the head, thereby improving the process of oxygenation, which has a direct influence on the functioning of brain

GARDENIA DELIGHT

Awaken and enliven your body with our silky scrub, followed by an intuitive signature luxurious massage specific to your needs with our micro-emulsified anti-stress lotion. Complete the experience with our deep cleansing pressure point mini facial.

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GARDENIA DELIGHT

Gardenia Delight (130 MIN)
Awaken and enliven your body with our silky scrub, followed by an intuitive signature luxurious massage specific to your needs with our micro-emulsified anti-stress lotion. Complete the experience with our deep cleansing pressure point mini facial.

Foot Ritual
Sit back and listen soothing music while we indulge you with an exotic foot ritual by soaking your feet in a bowl of warm water and rose petals, followed by a cleansing ritual which will help you unwind and relax.

SANDALWOOD-SAFFRON SUGAR SCRUB
A unique combination of sandalwood and saffron, this scrub removes dead cells, stimulates blood circulation and helps detoxification. It also lightens and brightens the skin, removing pigmentation. This body polish will leave your entire body radiant and beautiful.

LUXURIOUS KAYAKALP MASSAGE
Our signature massages use a luxurious micro-emulsified anti-stress lotion that contains geranium essential oil. This treatment will leave your skin feeling soft, moist and revitalised.

Deep Cleansing Pressure Point Facial (Mini Facial)
A deep face cleansing, followed by exfoliation and a pressure point face massage to complete the treatment. Your complexion will glow and your skin will be firm and extremely smooth.

BODY TREATMENTS

In ancient India it is traditional to prepare the body through a cleansing ritual. To honor this tradition, we have created various body scrubs and envelopments to help cleanse the body and improve skin tone. Enjoy these moments of bliss with our carefully selected Body Treatments.

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BODY TREATMENTS

Revitalizing Body Treatments
In ancient India, cleansing rituals were a customary part of preparing oneself for the day ahead. To honour this tradition, we have crafted a range of body scrubs and envelopments to help cleanse the body and improve skin tone. Enjoy these moments of bliss with our carefully selected body treatments

Pomegranate Sugar Scrub (40 MIN)
Revive your body, discover your ancient soul. An exotic exfoliation ritual to invigorate and revitalise your senses, Kaya Kalp’s signature blend of exotic pomegranate, milk, lemon skin and brown sugar deeply cleanses, polishes and softens the body to perfection.

SANDALWOOD-SAFFRON SUGAR SCRUB (40 MIN)
A unique combination of sandalwood and saffron, this scrub removes dead cells, stimulates blood circulation and helps detoxification. It also lightens and brightens the skin, removing pigmentation. This body polish will leave leave your "entire body radiant and beautiful."

ALOEVERA and MINT GEL SCRUB (40 MIN)
A unique blend of Basmati rice, essential oil and natural extracts inspired by Indian culture and tradition marks this sensorial journey for body and spirit. This renewing body ritual bestows nourishment, youth and splendour to all skin types.

INDIAN AROMASOUL RICE EXFOLIATION (40 MIN)
This smoothing micronised algae wrap will help you to detoxify and increase your skin’s circulation. It is proven to be effective in improving overall skin tone in areas such as the waist, hips, abdomen and thighs for a sleeker, silkier contour. It also helps treat cellulite accumulation, by transforming fat into energy, draining and diuretic, eliminates toxicity and improves your skin’s elasticity.

HIMALAYAN CLAY BODY ENVELOPMENT (90 MIN)
An intense purifying wrap using Himalayan Clay and essential oils to detoxify, purify, heal and tone. Enjoy a relaxing scalp massage during your treatment, concluding with an application of our signature aroma blend moisturiser.

REVITALISING MUD WRAP (90 MIN)
An exclusive thermal mud treatment with the "combination of active ingredients such as algae, essential oils and healing waters will relieve fluid retention. It has a detoxifying and reducing action. Excellent for sore, tired and aching muscles."

BEAUTY TREATMENTS

Our skin care professionals will create a healthy skin care regime just for you
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BEAUTY TREATMENTS

BEAUTY ESSENTIALS (30 MIN)
HAIR & SCALP TREATMENT
Indian Imperial Scalp Massage (30 Min)
Close your eyes and enter a time of serenity with this traditional Indian experience. Warm oil is applied to nourish your hair and scalp followed by a slow tension relieving head massage.

Japapatti Treatment for Dry, Thin and Dull Hair (30 Min)
Allow your hair, body and senses to be rejuvenated with natural elixirs. The healing properties of rich coconut milk, pure coconut oil, hibiscus and japapatti leaves will leave your hair looking and feeling hydrated, silky, strong, nourished and revitalized with a radiant shine.

Bhringraj Treatment for Special Conditions (30 Min)
If you are experiencing a challenge with your hair or scalp, our specialists can prescribe personalized, specialty treatments to cure and heal that stubborn discomfort. Our Ayurvedic herbs will gently assist with conditions such as hair loss, dandruff, premature greying, chlorine build up and psoriasis. Our natural products act as a fountain of life for your hair while relieving the hair from daily environmental stress

Padabhyangam (30 Min)
Massage with medicated oils for your feet. This therapy aids with relaxation and helps promote a good sleep pattern.
Sugandha Treatment for Colour Enhanced Hair (30 Min)
This is an intensive treatment that literally “shocks” dull, dry and chemically processed hair back to life. Excellent after any chemical treatment to replenish lost moisture, utilising organic vetiver, jasmine flowers, Indian spikenard, and coconut oil. Your hair will shine more brilliantly than ever.

Beauty Elixirs
Our skin care professionals will create a healthy skin care regime just for you.
Each of our specially designed facials is customised to your specific needs. The youthful glow of your pampered skin will reflect your inner beauty.

Deep Cleansing Kaya Kalp Facials
kaya kalp facial (90 MIN)
Our signature spa facial begins with a deeply relaxing back massage with aromatic oils to balance the body, mind and soul. The facial uses the natural ingredients for specific skin types to rebalance the skin and ensure maximum results. Let the therapist’s hands guide you into a meditative state with a luxurious massage that will leave the skin refreshed, rejuvenated and rebalanced.

Absolute Pearl Illuminating Facial (60 MIN)
The illuminating oxygenating treatment is enriched with pearl powder and active natural ingredients that greatly increases skin luminosity and tone while providing a deep antioxidant action. An excellent solution for those skin needs to restore the glow.

Recover Touch Facial (60 min)
Nourishing and soothing treatment for dry or dehydrated skin, it has a concentrate rich in vitamins and antioxidants that constructs a protective barrier over the skin. Relax with the luxurious facial massage cream rich in jojoba oil which leaves the skin profoundly hydrated.

Express Facial (30 min)
It is a fast paced world where there is little time for our valued corporate guests to indulge in total luxury. This facial is intended to add a perfect glow to your face and completely cleanse it. The treatment is designed taking into consideration the time factor and rightly adheres to your specific need.

Eye Supreme (20 min)
This multi active rejuvenating eye zone treatment works on the area around the eyes, attenuating swellings, dark circles and lines, providing protection against free radicals.

Action Sublime Facial (60 MIN)
An exclusive anti-aging and restructuring treatment which simultaneously contrasts all the aggressions caused by free radicals, exposure to sun, environmental pollution and biological aging. The signs of time are visibly reduced, skin retrieves luminosity and tone. The facial has wrinkle reducing action whilst awakening the senses and restoring natural energy.

Active Performance Facial (60 MIN)
The active purifying facial treatment is designed to keep the skin looking healthy, young and clear. Deep cleansing products are used to remove impurities, promote hydration and restore balance, leaving the skin with the clarifying matte finish.

ROMANTIC INTERLUDE

The perfect start to your marriage, anniversary or a special occasion begins at ITC Gardenia. You will be transported to a world of pure romance with the Romantic Interlude spa experience. Your personalised Romantic Interlude includes:
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ROMANTIC INTERLUDE

Romantic Interlude (100 MIN)
The perfect start to your marriage, anniversary or a special occasion begins at ITC Gardenia. You will be transported to a world of pure romance with the Romantic Interlude spa experience. Your personalised Romantic Interlude includes:

Lovers’ Bath
Sink into a refreshing bath that is specially drawn for you by our staff, scented with flowers, while you sip our specially prepared signature drink. You can choose between a full body aromatherapy massage or a foot massage.

MASSAGES

Relax your mind, body and soul with one of our mystic massage that help increase circulation, and assists to remove daily stress and tension from the body

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MASSAGES

Kaya Kalp Massage (60/90 min)
Our signature massage is designed to relax the entire body, focussed on relieving muscular tension while combining wonderful soothing strokes for the ultimate massage. This powerful aroma therapeutic massage incorporates dynamic blends of essential oils, personalised according to your specific needs. Choose from:
*Stress Soother: Soothe and relax with a de-stressing and calming blend of Mysore sandalwood
*Healing: Uplift, detoxify and renew your zest for life with a blend of lime and ginger
Muscle Ease: Ease away tired and aching muscles with a muscle easing blend of warming eucalyptus and black pepper

Luxurious Kaya Kalp Massage (60/90 MIN)
Our signature massages use luxury microemulsified anti-stress massage lotion which contains geranium essential oil. This treatment will leave your skin feeling soft, moist and revitalised. This treatment is highly recommended by our team of therapists.

Aromatherapy Massage (60/90 MIN)
A gentle and calming massage, enhanced with aromatic essential oils that eases your tension and restores a feeling of well-being, through the essential oils that release their healing properties into your skin. This is a lymphatic drainage massage that is administered with gentle strokes.

Deep Tissue Massage (60/90 MIN)
This massage incorporates bodywork that reaches the tension retaining areas of the muscle tissues of the back, neck, shoulders and legs. Combining a natural aromatic muscle easing blend of indigenous oils with a hot herbal poultice treatment, it will soothe your tensions away.

Traditional Thai Massage (60/90 MIN)
Thai massage is based on the discovery of ten invisible energy lines called Sen, which run throughout the body. Your journey begins with a masterful combination of Thai stretching techniques and a deep tissue pressure point massage. This stimulating treatment increases blood flow, releases toxins and restores suppleness; balancing your body, mind and spirit.

Tension Reliever Massage(30 MIN)
The ideal massage to relax the tension retaining muscle tissues of the back, neck and shoulders. A perfect way to start your holiday or relax after a day of business meetings.

Hot Stone Therapy (100 MIN)
Exhale and relax as your therapist administers this advanced tri-phase stone facial therapy. This Sabai therapy’s synchronised therapeutic massage de-stresses your mind, body and spirit. It helps in blood circulation and oxygenation, boosting lymphatic circulation, stimulating toxin elimination and relieving pain, fatigue and discomfort. It also helps rejuvenation and hydration, repairing free radicals damage and enhances smooth texture and radiant skin. It is a complete massage therapy designed to rejuvenate you.

Royal Kaya Kalp (90 MIN)
A full body aromatherapy massage combined with a mini facial that lulls you into a state of blissful relaxation. This gentle calming massage with essential oils eases tension and a mini-facial deep cleanses your skin with mild exfoliation and soothes you with a gentle face massage.

Indian Foot Massage (30/60 MIN)
A traditional Indian therapy used for centuries by stimulating the reflex zones in the feet. Massaging these points helps release energy blockages throughout the body, re-establishing the body’s natural energy flow. It relaxes your body and mind.

Sacred Nature Nourish Massage (90 MIN)
A complete organic anti-aging ritual that is nourishing and protective. It offers a natural treatment indicated for all skins types, suited to even the most sensitive one. It detoxifies, nourishes and protects the skin in a pleasant and embracing ritual. The treatment begins with the delicate renewing gommage and ends with a massage for the face and body, bestowing profound oxygenation and renewed energy.

INDIAN AROMASOUL MASSAGE (90 MIN)
Your journey to India begins with an exfoliation with crushed rice and aromas of essential oils. The massage follows the ancient philosophy of the “Circle of Life ‘’ using a blend of luxurious oil, blended with Indian spices and releases stress and tension ,while bestowing a complete state of harmony for the mind, body and soul.

Additional Details

  • Preparing for treatment

    What to Wear

    We will provide you with a robe and slippers to wear while visiting our spas and you will be assigned a locker to store your personal belongings. Our therapists are professionally trained and will ensure a level of comfort by appropriately draping areas of the body that are not a focus of the treatment. We require that swimming attire be worn in all whirlpool, infrared cabin and steam facilities.

  • Storing valuables

    Lockers will be provided to all guests using the facility, but if you feel more comfortable, we recommend that you leave valuable personal items in the safe in your guest room, or in one of the safe deposit boxes at the front desk of the hotel.

  • Late Arrival Time

    We ask that you arrive at least 30 minutes prior to your scheduled appointment time; however, if a late arrival is unavoidable, please call to notify the spa receptionist when possible. Arriving late will simply limit the time for your treatment, as we must complete your service by the designated end-time in order to appropriately accommodate the next guest.

  • Infrared, Sauna or Steam

    Infrared, sauna or steam are beneficial facets of the spa hotel experience, but should always be used in moderation. Proper usage time will vary, but there are some general guidelines that most individuals who are in good health can follow. If you are looking to warm-up and relax your muscles, we recommend 12-15 minutes in the dry heat of the infrared cabin.

    The wet heat of the steam room is effective in opening pores and awakening the respiratory system; for this, we recommend a five to six minute time frame. It is essential to follow the guidelines after having each heat treatment, you must always follow with a cold shower to ensure the body temperature is regulated.

  • Therapist Gender

    Please feel free to request either a male or female therapist for your treatment. However, we would like to bring to your notice that all our therapists are professionally trained and will offer you the highest standard of service with continuous consideration for your comfort level.

  • Alcoholic Beverages and Spas

    We recommend that you do not consume alcohol before, during or immediately after your spa treatments.

  • Spa Etiquettee

    The Kaya Kalp Spa facility is an oasis of serenity, relaxation and rejuvenation.

    To maintain this tranquil environment, we ask that you are respectful of others’ privacy, speak softly and deactivate any disruptive communication devices such as cell phones or pagers.

  • Prices

    We accept all major credit cards and cash. You may also charge spa services to your hotel room.

  • Cancelling a Spa Reservation

    We request that all guests using the spa extend a four hour cancellation notice to avoid a 50% surcharge. A ‘no show’ will incur a 100% surcharge.

  • Minimum Age

    Guests must be at least 16 years of age to experience a spa treatment.

  • Personal Preferences

    Whether it is the room temperature or the level of massage pressure, please communicate your preferences to the therapist so that he or she can make your time with us a special experience.

  • Pregnancy

    If you have health concerns or are pregnant, please be sure to notify our spa staff when booking your treatment. Our reservationists can offer guidance as to which treatments will be the most beneficial and those that should be avoided due to physical limitations or sensitivity.

  • Feedback

    If your experience at our spa has not met your expectations, we request that you speak with the spa manager or manager on duty before leaving the facility.

  • Spa Treatment Selection

    A full menu of spa treatment offerings is listed on the website of our hotel. If you feel you would like assistance in choosing a service, we recommend calling the spa directly and speaking to one of our knowledgeable staff members. A discussion with our reception staff can often help you decide between specific types of spa treatment offerings depending on whether your goal is simply relaxation or more therapeutic in nature.

  • Gratuities

    Our spa associate is dedicated to exceeding your expectations and creating a memorable spa experience. We do not levy a service charge at the spa, however gratuities for these efforts is an accepted norm in India and a 10% gratuity is considered adequate and can be either given directly to the staff member, or extended at the front desk of the spa facility.

  • Shaving

    Generally, shaving is not recommended prior to any treatment or hair removal services. However, it is recommended that men shave prior to a facial treatment at least 2 hours before the scheduled appointment time.

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