This is a personalized program that includes rejuvenating therapies creating a wonderful balance of mind and body through daily yoga and meditation and Swasthya diet to help reduce stress, improve health and address common ailments thereby retaining vigor, enhanced body resistance, immunity and longevity.
This is the wonderful introduction to the dosha specific Ayurvedic concept which will give you an experience of the traditional Ayurvedic therapies to help you have a healthy lifestyle through Dinacharya, the daily regime. The Human body depends on the continuous holistic interaction between internal and external factors. Ayurveda has laid a great importance as prevention is better than cure.
Ayurveda advocates the Ayurvedic detox therapies to those who have the excessive aggravated “Doshas” or toxins due to the influence of day and night, the seasons, climate, food and the physical and mental activities. This accumulated toxins/doshas in the channels of the body has to eliminate periodically through natural detox methods or it will be the main causes for the diseases. This program is unique for its integration of multiple techniques and holistic nature enabling a healthy and enriched life.
This package addresses the physical & emotional challenges associated with the weight management. It is a customized program that includes detoxifying therapies, fitness, yoga, meditation & balanced diet to help manage the body weight, improve health and addresses the excess fat accumulation in the body with positive lifestyle alterations.
Tranquility compromises of series of gentle and relaxing blend of therapies that introduces you to all the components that will help you to reduce the stress level and assist you to experience and implement the various body mind techniques based on the concept and philosophy of yoga, meditation and Ayurveda for creating positive changes and managing stress.
We will provide you with a robe and slippers to wear while visiting our spas and you will be assigned a locker to store your personal belongings. Our therapists are professionally trained and will ensure a level of comfort by appropriately draping areas of the body that are not a focus of the treatment. We require that swimming attire be worn in all whirlpool, infrared cabin and steam facilities.
Lockers will be provided to all guests using the facility, but if you feel more comfortable, we recommend that you leave valuable personal items in the safe in your guest room, or in one of the safe deposit boxes at the front desk of the hotel.
We ask that you arrive at least 30 minutes prior to your scheduled appointment time; however, if a late arrival is unavoidable, please call to notify the spa receptionist when possible. Arriving late will simply limit the time for your treatment, as we must complete your service by the designated end-time in order to appropriately accommodate the next guest.
Infrared, sauna or steam are beneficial facets of the spa hotel experience, but should always be used in moderation. Proper usage time will vary, but there are some general guidelines that most individuals who are in good health can follow. If you are looking to warm-up and relax your muscles, we recommend 12-15 minutes in the dry heat of the infrared cabin.
The wet heat of the steam room is effective in opening pores and awakening the respiratory system; for this, we recommend a five to six minute time frame. It is essential to follow the guidelines after having each heat treatment, you must always follow with a cold shower to ensure the body temperature is regulated.
Please feel free to request either a male or female therapist for your treatment. However, we would like to bring to your notice that all our therapists are professionally trained and will offer you the highest standard of service with continuous consideration for your comfort level.
If you have health concerns or are pregnant, please be sure to notify our spa staff when booking your treatment. Our reservationists can offer guidance as to which treatments will be the most beneficial and those that should be avoided due to physical limitations or sensitivity.
A full menu of spa treatment offerings is listed on the website of our hotel. If you feel you would like assistance in choosing a service, we recommend calling the spa directly and speaking to one of our knowledgeable staff members. A discussion with our reception staff can often help you decide between specific types of spa treatment offerings depending on whether your goal is simply relaxation or more therapeutic in nature.
Our spa associate is dedicated to exceeding your expectations and creating a memorable spa experience. We do not levy a service charge at the spa, however gratuities for these efforts is an accepted norm in India and a 10% gratuity is considered adequate and can be either given directly to the staff member, or extended at the front desk of the spa facility.
Generally, shaving is not recommended prior to any treatment or hair removal services. However, it is recommended that men shave prior to a facial treatment at least 2 hours before the scheduled appointment time.